Vitamix Ice Cream

Every time I try this at Costco, I'm always pleasantly surprised.

1 cup thawed frozen fruit juice concentrate (i.e. Welch's or other 100 % juice)
3 baby carrots
1 small handful cabbage (purple)
1 tblsp. protein powder or nonfat dry powdered milk
1-2 cups frozen fruit, 1-2 cups ice (3 cups frozen fruit and/or ice total)

Run VM on High 45 - 60 seconds (or until you see 4 "columns" inside container)